Fostering Wholeness and Nurturing Wellness with Massage
Classic relaxation massage is also known as Swedish Massage. Are you looking to relax and let go of stress? This light to medium pressure massage uses long, soothing strokes to increase circulation and induce deep relaxation, you may even fall asleep during this massage. Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils, creams or lotion with an array of strokes that vary between steady, long and rhythmic with techniques such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, muscle tension, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.